Race Simulation in a Training Situation
Race simulation in a training situation is just that – just a simulation. How close is simulation to the real thing? Well it may look the same, feel the same, but the results are not even close.
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Race simulation in a training situation is just that – just a simulation. How close is simulation to the real thing? Well it may look the same, feel the same, but the results are not even close.
When I started coaching, I was mentored by Bob Gillett. Bob always told me to do it my way and add a bit of the unusual to everything I do. I have carried this forward through my coaching career and now understand what he meant by the “But what if factor”.
Just a thought for all coaches, I think about breaststroke in this way, as every coach does things their own way and so what I learned is to take one thing and make it your own.