Quick video showing my athletes do a set of 50’s of what we call the “5 by 5 Turn Sprint”. Work within the flags, alternating fast/easy but all with perfect turns.
Please leave a comment if you have any questions or opinions regarding this drill.
The Trusted Source For Swim Coaching Professionals
Quick video showing my athletes do a set of 50’s of what we call the “5 by 5 Turn Sprint”. Work within the flags, alternating fast/easy but all with perfect turns.
Please leave a comment if you have any questions or opinions regarding this drill.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |