Aug 15, 2011 – Fighting Manatee Swim Club

Monday morning workout from the Fighting Manatee Masters Swim Team in the Florida Keys. This is an all levels general fitness practice with a focus on aerobic freestyle and strokes including some kicking and breath control work . . .


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Swimbook - Advanced Masters Workouts
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More Masters Swim Workouts available on the Swimbook platform by SwimMAC Carolina Lead North Masters Coach John Ogden.

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