Aug 17, 2020 – Swim Regio Solothurn

Third week of training for the Senior group focusing on overspeed as we're heading into the first meet after the pandemic shutdown. Today's evening session is integrating fly kicking and sprints . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments