Aug 27, 2020 – Swim Regio Solothurn

Overall a sprint focused day of training for the Senior group in Solothurn. The morning session included a lot of kicking for our small group of "student-athletes" while the evening workout was a mix of aerobic work and race skills for the speed components . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments