Aug 6, 2013 – Florida Keys Swim Club

This is a workout I wrote for a handful of athletes from the Florida Keys Swim Club. Coach Jon Olsen wasn't available for practice that day and I had the honour to step in and work with my former team . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments