Professional Swim Workouts by Professional Swim Coaches
Jan 16, 2013 – Vevey Natation

Jan 16, 2013 – Vevey Natation

One of the things we were lacking most last season was stroke specific endurance. We didn't quite do enough stroke work (I didn't insist enough on it - bad coaching) and we also were not conditioned enough to get the necessary stroke work done . . .

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