Jul 27, 2018 – PSA – Day 5 of Week 5

Focus of today's session during the fifth week of this training cycle was a lactate production set and some skills work for the back to breast turn at the end . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments