Professional Swim Workouts by Professional Swim Coaches
June 7, 2012 – Vevey Natation

June 7, 2012 – Vevey Natation

This workout focused on holding pace or close to race speeds, teaching your body to handle stress. With the work we had already done this week, the workout ended up being harder on the athletes than I thought. We had a few athletes that were more than just challenged by this workout and couldn't hold up the pace all to the end . . .

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