May 9, 2021 – Swim Regio Solothurn

Another threshold focused morning workout for the Junior & Senior athletes this Sunday. We were also aiming to integrate some recovery throughout today's session and decided to split up the lanes in two "groups" to provide everybody with enough space when fast and high quality swimming was the expectation . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments