Oct 29, 2015 – Limmat Sharks Zurich

We have been working in different focus groups lately and today's workouts are no exception. Always starting out as a team for warm-up before breaking off for more specific work . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


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