Sep 1, 2016 – Podium Swimming – Threshold Training

A nice, longer, threshold set for our distance guys. Depending on the group, you can cut the 100's down to three and do 6 x 50's (or less) in each part . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments