Sep 10, 2020 – Swim Regio Solothurn

Thursday evening workout including aerobic swimming and sprint kicking. Moving through three parts with just a small adaptation during the last one for our different groups . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments