Professional Swim Workouts by Professional Swim Coaches

Sept 19, 2012 – Jarfalla Swimclub

I left Stockholm and Sweden with six swimmers to Calella, Spain. We will do a training camp together with eleven swimmers from Helsingborg and one from Växjö. A total of 18 swimmers and 3 coaches from the three clubs are taking the trip. The aim of the training camp is to lay on extra training (both in time and volume) to get later this fall the “supercompensation . . .

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