Vevey Natation – Jul 1 – Week #11 Summer 2014

With the big summer meets approaching, recovery becomes the main focus of our daily practices . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
2 Comments
oldest
newest most voted
Inline Feedbacks
View all comments
ehab
8 years ago

What is mean power build, what is mean and target easy speed?