Aug 28, 2015 – Limmat Sharks Zurich

Easy aerobic Friday afternoon workout with some speed elements. This would most likely even qualify as an active recovery session for us if it weren't in the third week of our training . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments