Privacy Policy

Your privacy is critically important to us! At ProSwimWorkouts we have a few fundamental principles:

we don’t ask you for personal information unless we truly need it,

we don’t share your personal information with anyone except to comply with the law or protect our rights,

we don’t store personal information on our servers unless required for the on-going operation of our service.

If you have questions about deleting or correcting your personal data please contact us.

Professional Swimming Workouts (“”) operates this website.
It is ProSwimWorkouts policy to respect your privacy regarding any information we may collect while operating our website.

Website Visitors

Like most website operators, ProSwimWorkouts collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request. ProSwimWorkouts’s purpose in collecting non-personally identifying information is to better understand how ProSwimWorkouts’s visitors use its website. From time to time, ProSwimWorkouts may release non-personally-identifying information in the aggregate, e.g., by publishing a report on trends in the usage of its website.

ProSwimWorkouts also collects potentially personally-identifying information like Internet Protocol (IP) addresses for logged in users and for users leaving comments on blogs, workouts and resources. ProSwimWorkouts only discloses logged in user and commenter IP addresses under the same circumstances that it uses and discloses personally-identifying information as described below.

Gathering of Personally-Identifying Information

Certain visitors to ProSwimWorkouts’ websites choose to interact with ProSwimWorkouts in ways that require ProSwimWorkouts to gather personally-identifying information. The amount and type of information that ProSwimWorkouts gathers depends on the nature of the interaction. For example, we ask visitors who sign up for an account at to provide a username and email address. Those who engage in transactions with ProSwimWorkouts – by purchasing access to the website through a premium membership, for example – are asked to provide additional information, including as necessary the personal and financial information required to process those transactions. In each case, ProSwimWorkouts collects such information only insofar as is necessary or appropriate to fulfill the purpose of the visitor’s interaction with ProSwimWorkouts. ProSwimWorkouts does not disclose personally-identifying information other than as described below. And visitors can always refuse to supply personally-identifying information, with the caveat that it may prevent them from engaging in certain website-related activities.

Aggregated Statistics

ProSwimWorkouts may collect statistics about the behavior of visitors to its websites. For instance, ProSwimWorkouts may monitor the most popular workouts or use a screening service to help identify spam comments. ProSwimWorkouts may display this information publicly or provide it to others. However, ProSwimWorkouts does not disclose personally-identifying information other than as described below.

Protection of Certain Personally-Identifying Information

ProSwimWorkouts discloses potentially personally-identifying and personally-identifying information only to those of its employees, contractors and affiliated organizations that (i) need to know that information in order to process it on ProSwimWorkouts’ behalf, and (ii) that have agreed not to disclose it to others. Some of those employees, contractors and affiliated organizations may be located outside of your home country; by using ProSwimWorkouts’ websites, you consent to the transfer of such information to them. ProSwimWorkouts will not rent or sell potentially personally-identifying and personally-identifying information to anyone. Other than to its employees, contractors and affiliated organizations, as described above, ProSwimWorkouts discloses potentially personally-identifying and personally-identifying information only in response to a subpoena, court order or other governmental request, or when ProSwimWorkouts believes in good faith that disclosure is reasonably necessary to protect the property or rights of ProSwimWorkouts, third parties or the public at large. If you are a registered user of the ProSwimWorkout website and have supplied your email address, ProSwimWorkouts may occasionally send you an email to tell you about new features, solicit your feedback, or just keep you up to date with what’s going on with ProSwimWorkouts. We primarily use our blog to communicate this type of information, so we expect to keep this type of email to a minimum. If you send us a request (for example via a email), we reserve the right to publish it in order to help us clarify or respond to your request or to help us support other users. ProSwimWorkouts takes all measures reasonably necessary to protect against the unauthorized access, use, alteration or destruction of potentially personally-identifying and personally-identifying information.


A cookie is a string of information that a website stores on a visitor’s computer, and that the visitor’s browser provides to the website each time the visitor returns. ProSwimWorkouts uses cookies to help identify and track visitors, their usage of the website, and their website access preferences. ProSwimWorkouts visitors who do not wish to have cookies placed on their computers should set their browsers to refuse cookies before using ProSwimWorkouts’ websites, with the drawback that certain features of the website may not function properly without the aid of cookies.

Read our separate short Cookie Policy.

Business Transfers

If ProSwimWorkouts, or substantially all of its assets, were acquired, or in the unlikely event that ProSwimWorkouts goes out of business or enters bankruptcy, user information would be one of the assets that is transferred or acquired by a third party. You acknowledge that such transfers may occur, and that any acquirer of ProSwimWorkouts may continue to use your personal information as set forth in this policy.


Ads appearing on our website may be delivered to users by advertising partners, who may set cookies. These cookies allow the ad server to recognize your computer each time they send you an online advertisement to compile information about you or others who use your computer. This information allows ad networks to, among other things, deliver targeted advertisements that they believe will be of most interest to you. This Privacy Policy covers the use of cookies by ProSwimWorkouts and does not cover the use of cookies by any advertisers.

Privacy Policy Changes

Although most changes are likely to be minor, ProSwimWorkouts may change its Privacy Policy from time to time, and in ProSwimWorkouts’ sole discretion. ProSwimWorkouts encourages visitors to frequently check this page for any changes to its Privacy Policy. Your continued use of this site after any change in this Privacy Policy will constitute your acceptance of such change.