Oct 10, 2014 – Limmat Sharks Zurich (Camp Canet 2014)

Aerobic day in Canet for the team with longer drill focused swims. Everyone followed their own pace and worked in smaller groups for the 50's . . .


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Fabien Boiron-Boirel
5 years ago

Hello, where can we find drill vidéos? how do you do it?
Sail drill and full human paddle for backstroke
Waltz, finish drill, rockets and chin-surf for butterfly
3-3-3-3 and 1 up-1 down double arm back for breastroke
Thanks