Professional Swim Workouts by Professional Swim Coaches
Oct 15, 2012 – Vevey Natation

Oct 15, 2012 – Vevey Natation

As we approach SC Nationals, held in early November, the workouts for my two groups start to get more and more different. Most Elite swimmers will have a double peak with SC Nationals and Regionals four weeks later . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.