Sep 4, 2023 – Swim Team Biel-Bienne

Starting this new week with two mostly aerobic focused sessions. The early morning workout was aiming to help the athletes set up for the day and simply get the ball rolling . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments