Welcome to ProSwimWorkouts

Are you passionate about swimming? Are you a swim coach or an athlete wondering how your competition spends their time in the pool? Did you ever wanted to share what you do every day but didn’t know how? Well, now you can do all of it in one place – welcome to ProSwimWorkouts! A lot of coaches (myself included) always talk about how they would like to share what they’re doing, get feedback from other coaches and see how other coaches work with their athletes. Yet, only few of us make the efforts or take the time needed to share their experience with another coach. That’s exactly where I hope ProSwimWorkouts will step in and help you share your experiences and knowledge and this with the coach from the team in the next town but also with coaches from all over the world!

The Roadmap: Your Season Plan

The Roadmap: Your Season Plan

It’s the time of the year again where many teams find themselves in the middle of their season with all kinds of different qualifying meets on schedule before the big end of summer championships will take over athletes’ and coaches’ lives alike. Adding to an already busy time is the looming next season and the daunting task of coming up with the plan.

Stats & Memberships Report: March 2022

At this time the last two years we were deep into the pandemic and talking “home office” or creative ways to provide training while navigate these challenging weeks and months.

Stats & Memberships Report: February 2022

The shortest month of the year was packed with highlights! In the beginning of February, our own Coach Nico took over the Streamline Teams Instagram account to provide insights into the daily training in Solothurn and provided the second guest post on their blog.

Why Do You Coach The Way You Coach?

Why Do You Coach The Way You Coach?

Have you ever given any thought to where your coaching philosophy came from? The first step into developing a coaching philosophy is to define a set of personal coaching standards, values and principles that will guide you throughout your coaching career.

Tamalpais High School Girls Swimming

Tamalpais High School Girls Swimming

The Tamalpais High School Girls Swimming Challenge is aiming to help generate financial support for their program. These girls spend many long hours chasing that black line on the bottom of the pool in pursuit of improving themselves, and their team, and they need our support!

Think Outside The Box

Think Outside The Box

Thinking outside the box is a metaphor that means to think differently, unconventionally, or from a new perspective. When it comes to thinking outside the box, it’s essential that you are prepared to take risks and make mistakes.

Stats & Memberships Report: January 2022

ProSwimWorkouts - The Trusted Source For Swim Coaching Professionals

January flew by in the blink of an eye! We are excited to finally tell you about our partnership with Streamline Teams and provide the usual updates on all activities on the platform.

Best Workouts and Resources of 2021

ProSwimWorkouts - The Trusted Source For Swim Coaching Professionals

Year two of the global pandemic wasn’t much less of a challenge and not as much of a return to normalcy as we were hoping to experience. This past year also impressively highlighted how hard it’s to imagine that any profession is more important and has had as significant of an impact on other people than the coaching profession!

Streamlining Workout Composition

Streamlining Workout Composition

One component that isn’t talked about a great deal – perhaps ever – is how to incorporate workouts from other coaches into your plan and your style as a coach. We all love seeing the latest and greatest from the top coaches – the technique, the lingo, the new drills and sets – it’s exciting and infuses our workouts with excitement.

Stats & Memberships Report: December 2021

ProSwimWorkouts - The Trusted Source For Swim Coaching Professionals

December is the month where we look back on everything that has happened on the platform and prepare to wrap up the year. For the swimming community, the last month of the year will provide opportunities to spend a few days away from the pool with family and loved ones before indulging into the traditional holiday training.