Professional Swim Workouts by Professional Swim Coaches

Tag Archives: Women in Coaching

Jun 8, 2017 – NTSC – 200 IM Work

Jun 8, 2017 – NTSC – 200 IM Work

Just so it’s not the illusion that I don’t actually do yardage – this is a workout from the week before our championship prep week. I strongly believe that every athlete needs 1-2 workouts per week that take them out of their comfort zone. Continue Reading