If you’re a beginner or intermediate level swimmer, these workouts from the Fighting Manatee Masters group are perfect for you. Adapt your rest interval or send-off time to challenge yourself as you go through the workout.
Team: Fighting Manatees Swim Club
Aug 9, 2013 – Fighting Manatee Swim Club
This is another morning workout from the Fighting Manatee Masters group in Islamorada. Only my second workout back in the water and it looked much easier than it actually was.
Aug 7, 2013 – Fighting Manatee Swim Club
This is a morning workout from the Fighting Manatee Masters group in Islamorada. I’m actually back in the Keys for a couple days visiting “home away from home” and got in the water with everyone. The group has swimmers of all ages and abilities.
Mar 28, 2011 – Fighting Manatee Swim Club
Learn about your swimming speed in this workout from the Fighting Manatee Masters in the Florida Keys. Knowing at what pace and at what level of exertion your working is important for athletes of all levels.
Mar 16, 2011 – Fighting Manatee Swim Club
Work on your fitness with this kicking focused Wednesday morning session from the Fighting Manatee Masters in the Florida Keys. Kicking is a great way to improve your overall fitness and your swimming.
Mar 14, 2011 – Fighting Manatee Swim Club
Monday morning swim workout from the Fighting Manatee Swim Club in the Florida Keys. This is an aerobic focused session incorporating some medley to have you work on all four strokes.
Feb 14, 2011 – Fighting Manatee Swim Club
Workout from the Fighting Manatee Masters Swim Team in the Florida Keys. This was a more challenging morning for the Manatees as there were quite a few things to remember and pay attention to during the main set.
Sep 10, 2010 – Fighting Manatee Swim Club
Friday morning workout from the Fighting Manatee Masters Swim Team in the Florida Keys. Although this wasn’t a kick focused session, there was a good amount of kicking with the 50’s in the main set.
Aug 27, 2010 – Fighting Manatee Swim Club
Early Friday morning workout from the Fighting Manatee Masters Swim Team in the Florida Keys. We had really good spirits that day and people were pushing some fast times on the 50’s during the main set.
Aug 18, 2010 – Fighting Manatee Swim Club
Long course Wednesday morning workout from my time with the Fighting Manatee Masters Swim Team in Florida. One of our goals was to improve all four strokes to a level where everyone on the team could compete in at least one other stroke than freestyle.