Feb 28, 2011 – Fighting Manatee Swim Club
Kick focused workout from the Fighting Manatee Masters Swim Team mixing it up long course stopping at the 25m mark doing some vertical and wall kick for active rest.
Team: Fighting Manatees Swim Club
Feb 23, 2011 – Fighting Manatee Swim Club
Kick focused main set in this workout from the Fighting Manatee Masters Swim Team. Use fins if you have a need for speed.
Feb 16, 2011 – Fighting Manatees Swim Club
Individual Medley and breath hold workout from the Fighting Manatee Swim Team.