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The Fundamentals of Fast Swimming

Learn cutting edge information from The Race Club “Swimming Technique Talk” by one of the best in the sport of swimming. In this video, Gary Hall Sr. talks about fast swimming technique and the laws that reign over us in the pool.

“Drag is the #1 enemy of the swimmer.” -Gary Hall Sr.

Find out more about the three fundamental laws in swimming: the law of motion, the law of drag, and the law of inertia. Pay attention to these three laws or they will control you!

To learn more about The Race Club and find out about their swim camps and private coaching opportunities, visit their website at http://theraceclub.com/

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