The Fundamentals of Fast Swimming

Learn cutting edge information from The Race Club “Swimming Technique Talk” by one of the best in the sport of swimming. In this video, Gary Hall Sr. talks about fast swimming technique and the laws that reign over us in the pool.

“Drag is the #1 enemy of the swimmer.”

-Gary Hall Sr.

Find out more about the three fundamental laws in swimming: the law of motion, the law of drag, and the law of inertia. Pay attention to these three laws or they will control you!

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