Jan 12, 2012 – Vevey Natation
Distance focused workout from the team in Vevey including three different main sets with variations for sprint, mid-distance and distance focused athletes.
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Sprint oriented workouts.
Distance focused workout from the team in Vevey including three different main sets with variations for sprint, mid-distance and distance focused athletes.
You won’t get bored with these two workouts from the team in Vevey. Distance oriented morning session using plenty of equipment to make it more fun. Speed work during the afternoon practice to feed your need for speed.