Apr 16, 2021 – Swim Regio Solothurn

Friday morning workout starting with different sprints before a low-end aerobic focused part for some active recovery ahead of our meet over the weekend . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments