Apr 29, 2021 – Swim Regio Solothurn

Aerobic focused Thursday including a few short sprints during the sports-class practice in the morning and working on active recovery in the evening . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments