Professional Swim Workouts by Professional Swim Coaches
Dec 15, 2016 – Swiss Army Team

Dec 15, 2016 – Swiss Army Team

Last two sessions of our short "taper week". Both of those workouts were written with a single athlete in mind who was racing at the Lausanne Swim Cup. The other athletes competing in the Netherlands had already left base.

If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.

Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.