Professional Swim Workouts by Professional Swim Coaches
Feb 13, 2012 – Vevey Natation

Feb 13, 2012 – Vevey Natation

This is the continuation of our preparation for last year's LC Nationals. Two workouts from the beginning of the week as we move into a more lactate oriented phase . . .

If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.

Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.