Professional Swim Workouts by Professional Swim Coaches
Feb 7, 2012 – Vevey Natation

Feb 7, 2012 – Vevey Natation

This was an aerobic recovery workout mixed with some short sprints. This session was done in preparation for Swiss LC Nationals in March 2012, reason why the workout total was kept rather high compared to what we usually do during recovery sessions . . .


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