Professional Swim Workouts by Professional Swim Coaches
Jan 11, 2012 – Vevey Natation

Jan 11, 2012 – Vevey Natation

We try to work as much as possible in groups so everyone gets exactly what they need to swim fast at the end of the season. During this workout we split up in three groups - sprint, mid-distance and distance. So this will serve you as three separate workouts . . .

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