Jan 23, 2021 – Swim Regio Solothurn

Saturday morning workout including freestyle skills and resistance work. The session started with a "calibration" part building on the "quality warm-up" idea we were starting to implement with our Junior group . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments