Mar 17, 2018 – Podium Swimming – High School Day 18 – Sprint and Distance Sets

Breaking up the groups today. A good distance set as well as sprint work for the stroke and sprint free guys . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments