Professional Swim Workouts by Professional Swim Coaches
May 19, 2012 – Vevey Natation

May 19, 2012 – Vevey Natation

Saturday morning race style workout from the Elite group in Vevey. This was a mix of longer pace and short lactate swims. The goal was to work on closing speed with the pace sets "breaking" their stroke before the all out swims . . .


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