Professional Swim Workouts by Professional Swim Coaches
Oct 17, 2011 – Vevey Natation

Oct 17, 2011 – Vevey Natation

Two for one from Vevey Natation. Basic aerobic work in the morning followed by a 15x100 best average test set in the afternoon . . .

If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.

Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.