Professional Swim Workouts by Professional Swim Coaches
Oct 31, 2017 – SC Kreuzlingen

Oct 31, 2017 – SC Kreuzlingen

First day of training of the week after the Regional Championship meet with some "meet recovery" in the morning and a "weekly warm-up" preparing for this week's training in the afternoon . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.