Aerobic and kicking focused Saturday for the SUMSIM group with a short course session for the older athletes of the group in the morning and a long course workout for everybody in the afternoon . . .
Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.
Pages: 1 2
