Aerobic Thursday focused evening workout to start the new year for BS Elite after another short break due to our pool being closed over the New Year's days. Starting out with a common first part before splitting up into groups . . .
Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.
