Backstroke Daffy Drill by Scarborough Swim Club Head Coach Darren Ward.
Find the full workout details from the session this drill was used in at http://proswimworkouts.com/workouts/may-4-2015-scarborough-swim-club
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Backstroke Daffy Drill by Scarborough Swim Club Head Coach Darren Ward.
Find the full workout details from the session this drill was used in at http://proswimworkouts.com/workouts/may-4-2015-scarborough-swim-club