Chad Ho is an Olympian from South Africa. Chad needs to get to Portugal to achieve his goal of competing at the 2016 Rio Olympics.
Dreamfuel – Shaun Harris: Cancer Survivor & Olympic Hopeful
Shaun was diagnosed with cancer in 2011 and today he’s in complete remission, which may be difficult to believe if you knew his story.
Counsilman Memorial Lecture Fund
Following the passing of legendary Coach James “Doc” Counsilman, the American Swimming Coaches Association asked a group of his closest colleagues to create fund to achieve one of Doc’s most well goals…the improvement of swimming by using ideas from well outside the sport of swimming.
Freestyle Relaxation Drills
Short video showing one of my athletes demonstrate the freestyle relaxation drills. There are four different parts to this series which we usually do in a mini-set of 4×25 with 10″ rest or a couple bobs in between the 25’s.
This is also a great progression to work on body position and body line – the goal is to stay perfectly afloat and in line – eliminating all of the “parasite movements”. The mastery lies in completely relaxing and doing all this at the most easy pace.
Please leave a comment if you have any questions or opinions regarding this drill.
Dreamfuel – Fuel Schroeder South to Their Swimming Goals!
With Dreamfuel, the swimmers of Schroeder South want to reward YOU for contributing to help achieve their individual and collective team swimming goals.
Dreamfuel – Help The Jersey Hammerheads Get Their Swim Gear!
This inspiring team is fundraising to supply the kids with swim suits, caps, goggles, pool sandals, towels and a large bag to put everything in.
Michael Phelps Foundation: Swim lessons save lives
The Michael Phelps Foundation’s signature program – im – provides learn-to-swim instruction, as well as goal-setting and healthy living lessons, to the Boys & Girls Clubs of America.
Scarborough Swim Club – Backstroke Daffy Drill
Backstroke Daffy Drill by Scarborough Swim Club Head Coach Darren Ward.
Find the full workout details from the session this drill was used in at http://proswimworkouts.com/workouts/may-4-2015-scarborough-swim-club
USMS Swimming Saves Lives Foundation
U.S. Masters Swimming established the Swimming Saves Lives Foundation as its charitable arm. The purpose of SSLF is to advocate and raise awareness, and to serve as a resource for programs providing adult learn-to-swim lessons.
#TEAMjeff
Jeff joined Rose Bowl Aquatics in August of 2003 and became Head Coach in August of 2004. Jeff was recently diagnosed with Stage 4 Lung Cancer.