Professional Swim Workouts by Professional Swim Coaches

ISF 2016 | 100 Breaststroke Final – Rikke Pedersen (DEN)

Danish National Team member and 200 breaststroke World Record holder Rikke Møller Pedersen competing in the final of the 100 breaststroke at the ISF in Aachen.

She won the race in a time of 1:06.90 – watch for her wide and strong arm stroke as well as her powerful kick propelling her forward. Even at a world class level, it seems that Rikke still has potential to swim faster by improving her pullouts.


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