Monorail Scull

We call it “monorail scull”. Swimmers need snorkels and buoys for the drill, and it adds some challenging fun to workouts.

Please leave a comment if you have any questions or opinions regarding this drill.

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Stuart Dustan
Stuart Dustan
7 years ago

Really like this fun addition to a session. I will be interesting to see how the younger swimmers cope with this!

Great idea.

Michelle
Michelle
7 years ago

LOVE IT! The front swimmer…is she to remain stationary? It looks like she is pulling at some point