The mission of The Gift of Swimming is to provide access to drowning prevention resources and education for the community’s underprivileged, mentally or physically challenged or otherwise disadvantaged.
SouthWest Aquatics
Monorail Scull
We call it “monorail scull”. Swimmers need snorkels and buoys for the drill, and it adds some challenging fun to workouts.
Please leave a comment if you have any questions or opinions regarding this drill.