This week is the first of many Podcasts to come where we’re going to talk about swim workouts!
In this opening episode, we get to introducing ourselves and why we want to have better conversations about swimming. There’s even a little tease for some of the topics that are coming down the line. Leave a comment below or send us a message with your feedback for this episode.
|Podcast Details||Coaches Mentioned||Additional Links|
Host: Chris DeSantis
Guest: Nico Messer
Conversation with Harmilee
This episode’s challenge:
Try to talk to each athlete in your group at least 3 times during the next workout.
You can subscribe to the Podcast on iTunes and listen “on the go” or play the full episode on our platform below.
About Chris DeSantis Coaching
There is a lot more to excellence than how you move in the pool. Your mindset determines how much you get out of a practice or a competition. Serious swimmers also know that technical skills make all the difference. Coach Chris can get you personalized workouts that deliver incredibly efficient results. You can get improvement with less time in the water and a better life out of it, keep the sport fun for kids, or take high level performance even higher.