Professional Swim Workouts by Professional Swim Coaches
Aug 20, 2015 – Limmat Sharks Zurich

Aug 20, 2015 – Limmat Sharks Zurich

These are two different workouts after a day of rest mid-week for the Sharks. Taking on the morning sessions right from the beginning again, we did use them to get some of the aerobic work out of the way for the day . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.