Professional Swim Workouts by Professional Swim Coaches
Aug 24, 2015 – Limmat Sharks Zurich

Aug 24, 2015 – Limmat Sharks Zurich

Starting out week three of the "early season" training with some speed. Before hitting the pool, there was a team dryland poolside. Nothing fancy, however some explosive drills to prepare for the sprints during warm-up . . .

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