Professional Swim Workouts by Professional Swim Coaches
Aug 26, 2015 – Limmat Sharks Zurich

Aug 26, 2015 – Limmat Sharks Zurich

Wednesday afternoon circuit training from the early season training with the Sharks. After a short warm-up the athletes run through four stations in working on a multitude of things mixed with fast swimming . . .

If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.

Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.