Professional Swim Workouts by Professional Swim Coaches
Aug 28, 2015 – Plantation Swim Team

Aug 28, 2015 – Plantation Swim Team

Another sprint workout from the group at Plantation. A lot of positive feedback about this session which is always nice to hear . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.